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Starting Your Fitness Journey - My Story
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Many of my clients are nervous about starting their Fitness Journey. It's normal to feel nervous. The most important thing is to get started. Make improvements as you learn & stay focused. Take a break to reflect on your progress & determine if any changes need to be made. In this podcast I go over how I was raised & my start into Bodybuilding. My journey may be different than what you are looking to do but the principles are the same. I hope this episode is helpful 😁 --- Support this podcast: https://podcasters.spotify.com/pod/show/erick-salgado/support
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