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#E18 : " How to Progress from Walking to Triathlon: Building Endurance Tips" with Sumit Kumar
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In this episode, I speak with my guest - Sumit Kumar, who is a full-time Software Engineer, a full Ironman triathlete, an ultra trail runner, a marathoner, and a cross-fitter
We discussed :
- His passion for endurance training
- How he progressed from walking to running to triathlon
- His training & nutrition during triathlon races and training
- How to swim in open water
- Challenges he faced during his training and various triathlons
Get ready to listen and learn much from Sumit, as he shares his valuable insights!
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