))
#E19 : "Why is an Ironman so hard , and how to conquer it" with Sumit Kumar
Manage episode 401826940 series 3481583
Content provided by Praneeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Praneeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I speak with my guest - Sumit Kumar, who is a full-time Software Engineer, an Ironman triathlete, an ultra trail runner, a marathoner, and a cross-fitter
We discussed :
- Why Ironman is hard
- Mistakes he did during the race
- How to avoid them
- Tips for first timers
- How and when to take bathroom breaks during an Ironman
- How he trained in the TX heat for over a decade
- How to acclimate to the TX heat
Get ready to listen and learn much from Sumit, as he shares his valuable insights!
Please follow the show on :
- IG: @the_active_hour
- TikTok: @the_active_hour
- Twitter: @TheActiveHourP
- Youtube: @TheActiveHourPodcastNY
I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from, & please support this show by recommending it to your friends and family.
43 episodes
Share
