42. 5 Need-to-Know Ergonomic Tips

The Aligned Hygienist

Are you struggling with your ergonomics and posture, or experiencing pain? You'll want to tune into this episode, where Caitlin dives deep into 5 no-no moves when it comes to your ergonomics. This episode is applicable to both dental clinicians and desk workers. Get ready to be inspired to take action on your ergonomics this week at work!
In this episode, you'll hear:

• Caitlin's story through chronic and acute work-related pain
• Ergonomics and the importance of promoting proper ergonomics
• 5 need-to-know ergonomic tips for all dental professionals (and desk workers!)
• Learn foundational ergonomic practices for clinicians and desk workers

RESOURCES:

• For hygienists who are interested in HygieneWell, learn more here. Use code "Yankee2024" at check-out for 50% off through 2/20/24. Email me with any inquiries.

CONNECT:

• Caitlin on Instagram
• Caitlin on Facebook
• The Aligned Hygienist Website

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!
Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: [email protected]

Looking forward to helping you align your passion with your well-being!
Be well,
Caitlin