Episode 154: Introverts and Decision Making: The Struggle with Decision Fatigue

The Ambitious Introvert® Podcast

In this episode, I’m discussing the topic of decision fatigue - and in particular how it affects introverts. I’m sharing my own experiences and insights, drawing from my background as an air traffic controller.

I’ll explore the meaning of decision fatigue, its impact on decision-making, and whether it is a skill that can be learned.

This episode marks the start of a mini-series on this topic, inspired by a client discussion. Tune in to gain a deeper understanding of decision fatigue and its unique implications for us introverts, and how you can eliminate it in your life and business!

I discuss:

• What is decision fatigue?
• Why, and how, some of the world’s brightest people avoid ‘unimportant’ decisions
• Energy, and how it’s affected by decision-making.
• Why building systems around your decisions is key
• Keeping decision making to a minimum (and how this can impact your long term success

Quiet Power, The Minimind
The Paradox of Choice
Thinking Fast and Slow

Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.

Chapters

1. Episode 154: Introverts and Decision Making: The Struggle with Decision Fatigue (00:00:00)

2. Decision Fatigue's Impact on Introverts (00:00:04)

3. Decision Fatigue and Cultivating Systems (00:10:05)

4. Maximizing Decision-Making Efficiency in Podcasting (00:15:48)