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SE6 EP94 TEMPO : Phil Gore

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Manage episode 344319553 series 2390823
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Neil & Geoff speak to back yard ultra specialist & champ Phil Gore. A man that’s won the last 10 ultra marathons he’s taken part in over the last 2 years, learn how COVID transformed this 5k streak runner (1132 5k days in a row!) and park run fanatic in to quite possibly Australia’s best last man standing competitor. Learn about the back yard ultra race format, Phil’s sleep strategies, tips & tricks, what he hopes to take on next and how ‘practicing boredom’ for this kind of race is essential.

  continue reading

102 episodes

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SE6 EP94 TEMPO : Phil Gore

The Aussie Runner Podcast

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Manage episode 344319553 series 2390823
Content provided by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aussie Runner Podcast, Damon Roberts, and Jeremy Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Neil & Geoff speak to back yard ultra specialist & champ Phil Gore. A man that’s won the last 10 ultra marathons he’s taken part in over the last 2 years, learn how COVID transformed this 5k streak runner (1132 5k days in a row!) and park run fanatic in to quite possibly Australia’s best last man standing competitor. Learn about the back yard ultra race format, Phil’s sleep strategies, tips & tricks, what he hopes to take on next and how ‘practicing boredom’ for this kind of race is essential.

  continue reading

102 episodes

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