Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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281 Dr. Elizabeth Welch - PostureFit
Manage episode 457197121 series 1319479
Content provided by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Elizabeth Welch shares her breakthrough to helping her patients finally correct their posture.
A word from Dr. Welch:
I am Dr. Liz Welch, Chiropractor and the founder of PostureFit. After adjusting a patient some years ago, I watched as she walked out of my office, hunched over in terrible posture. I thought to myself, "I am delivering the best chiropractic adjustment on my patients, but the moment they leave my office, they are going right back to teaching their body to slouch". I struggled with this, knowing the other methods of fixing posture don't work long term.
That is when PostureFit was born. I want my patients, and I want YOU, to experience the benefits of having Perfect Posture. I want you to look confident with your shoulders back, I want you to feel confident with your head held high. I want you to move better, breathe better, and focus more clearly.
The idea is simple, and the results are life changing. If you take control of attaining great posture, your future self will thank you.
Resources:
Episode sponsor:
295 episodes
Share
Manage episode 457197121 series 1319479
Content provided by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Johnson, Discussions with successful doctors such as Dr. James Cox, Dr. Kurt Olding, Dr. Dean Greenwood, and Dr. Ted Siciliano. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Elizabeth Welch shares her breakthrough to helping her patients finally correct their posture.
A word from Dr. Welch:
I am Dr. Liz Welch, Chiropractor and the founder of PostureFit. After adjusting a patient some years ago, I watched as she walked out of my office, hunched over in terrible posture. I thought to myself, "I am delivering the best chiropractic adjustment on my patients, but the moment they leave my office, they are going right back to teaching their body to slouch". I struggled with this, knowing the other methods of fixing posture don't work long term.
That is when PostureFit was born. I want my patients, and I want YOU, to experience the benefits of having Perfect Posture. I want you to look confident with your shoulders back, I want you to feel confident with your head held high. I want you to move better, breathe better, and focus more clearly.
The idea is simple, and the results are life changing. If you take control of attaining great posture, your future self will thank you.
Resources:
Episode sponsor:
295 episodes
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Similar to The Back Doctors Podcast with Dr. Michael Johnson
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
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…
continue reading
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…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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continue reading
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