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Ep 25: Are you making these weight loss mistakes?
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Today we uncover some of the most common weight loss mistakes , discuss what doesn't matter in weight loss and what actually does! You might be surprised at what you hear!
Workout plans:
-The Balanced Body
-Katy Hearn
-Mindpump
-Lauren Gleisberg
Episode 5: Foodie's guide to weight loss
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Are you interested in group coaching? Get in touch!
instagram - @thebalancedbody_
email - [email protected]
I've got a handful of one-on-one coaching spots open NOW! Get in touch to see if we're a good fit!
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You can find me on: instagram - @thebalancedbody_ and @thebalancedbodpod
email - [email protected]
THANKS BABE!
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