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E72 - BIPOLAR & MANIA - A REFRESHER ON WHAT WE'VE GOTTA KNOW!

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Manage episode 474716513 series 3562633
Content provided by Phylecia Kellar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylecia Kellar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I'm going to do quick tips and tricks on mania, we need to KEEP refreshing our knowledge on this!

In this episode, we'll go over what mania really is, steps and stages from hypomania to a manic episode...

But what I personally do daily vs coping skills to ensure a manic episode is NOT in my future ever again.

Remember, I am not a doctor, I'm just sharing my experience, ALWAYS seek medical and professional help!

DOWNLOAD YOUR FREE PLANNER!

www.ballinandbipolar.com/free-gift

JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!

https://www.facebook.com/share/g/15nYfoUynq/

MY BOOK!

www.ballinandbipolar.com/book

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 474716513 series 3562633
Content provided by Phylecia Kellar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylecia Kellar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I'm going to do quick tips and tricks on mania, we need to KEEP refreshing our knowledge on this!

In this episode, we'll go over what mania really is, steps and stages from hypomania to a manic episode...

But what I personally do daily vs coping skills to ensure a manic episode is NOT in my future ever again.

Remember, I am not a doctor, I'm just sharing my experience, ALWAYS seek medical and professional help!

DOWNLOAD YOUR FREE PLANNER!

www.ballinandbipolar.com/free-gift

JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!

https://www.facebook.com/share/g/15nYfoUynq/

MY BOOK!

www.ballinandbipolar.com/book

  continue reading

87 episodes

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