))
Series 2 Episode 1 - Diving into the Deep End
Manage episode 466873669 series 3607626
Content provided by Gregory Pfeiffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gregory Pfeiffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This Podcast is designed to provide listeners with a structured understanding of the Transtheoretical Model of Change, also known as the Stages of Change Model. It provides practical tips on how they can apply this model to their own transformation process.
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]
References:
https://www.verywellmind.com/the-stages-of-change-2794868
DOI:10.4278/0890-1171-12.1.38 The Transtheoretical Model of Health Behavior Change
29 episodes
Share
