Episode 45: How to Ask this Sh*t? Bringing up Outside Stressors in Physical Therapy

The Beyond Pain Podcast

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• Joe Gambino
• Joe LaVacca

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Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Dr. Joe LaVacca discuss the impact of outside stressors on pain management. They explore how to effectively communicate with clients about their stressors, the importance of movement in pain management, and when to shift focus from movement to other factors like sleep and nutrition. The conversation emphasizes the need for open-ended questions and validation in client interactions, as well as the necessity of adapting training intensity based on life stressors.
Takeaways
Asking open-ended questions can reveal important stressors.
Validation of a client's feelings is crucial in communication.
Pain is often tied to emotional responses and stress.
Movement should always be a part of pain management.
It's important to monitor sleep and nutrition as factors in pain.
Clients often overlook familial coping strategies for pain.
Adapting training intensity based on stress levels is essential.
Communication should focus on the client's experience, not the clinician's.
Encouraging clients to share their stories can lead to better outcomes.
Being comfortable with the possibility of not being the right fit for a client is important.

Chapters

1. Introduction and Podcast Overview (00:00:00)

2. Exploring Outside Stressors in Pain Management (00:02:10)

3. The Importance of Open-Ended Questions (00:07:00)

4. Navigating Emotional Conversations with Clients (00:12:19)

5. Integrating Movement and Lifestyle Changes (00:18:52)

6. Adapting Training to Life Stressors (00:25:13)