))
Reflections: Letting go of understanding what happened
Manage episode 469492449 series 3335979
Content provided by Stephanie McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this bonus episode of the Big Four Oh Podcast, Steph delves deeper into themes discussed with Shā Sparks, focusing on the concepts of releasing the need for understanding to heal, and the importance of positive self-talk. Steph shares additional stories from previous guests, Julie Hutsell Starling (episode 99) and Jeff Glauser (episode 96), to illustrate these powerful transformation tools. Explore the concept of letting go of seeking closure and instead take actionable steps towards a better future, while also transforming internal dialogue to foster personal growth and healing. Steph encourages listeners to consider how they can apply these insights in their own lives.
Do you have the Midlife Ick?
Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick
Connect
Listen, Rate & Subscribe
Sponsor
The Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications
133 episodes
Share
