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Reflections: Self Worth

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Manage episode 465434866 series 3335979
Content provided by Stephanie McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Steph delves into Emily Hall's emotional story, where she reveals how she tied her self-worth to societal milestones like marriage and having kids, leading to an identity crisis fueled by low self-esteem. Through self-reflection and a pivotal conversation with a friend, Emily began to reshape her internal dialogue, shifting her belief system to value her resilience and inner strength. Steph elaborates on the concept of self-worth, offering practical steps to cultivate a more compassionate and empowering self-identity while warning against harsh inner critics and social comparisons. The transformation Emily underwent highlights the importance of building self-worth from within, ultimately leading to a life aligned with your true values and passions.

Reflections: Self Worth

Do you have the Midlife Ick?

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick

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TheBigFourOh.com

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Sponsor

The Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 465434866 series 3335979
Content provided by Stephanie McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Steph delves into Emily Hall's emotional story, where she reveals how she tied her self-worth to societal milestones like marriage and having kids, leading to an identity crisis fueled by low self-esteem. Through self-reflection and a pivotal conversation with a friend, Emily began to reshape her internal dialogue, shifting her belief system to value her resilience and inner strength. Steph elaborates on the concept of self-worth, offering practical steps to cultivate a more compassionate and empowering self-identity while warning against harsh inner critics and social comparisons. The transformation Emily underwent highlights the importance of building self-worth from within, ultimately leading to a life aligned with your true values and passions.

Reflections: Self Worth

Do you have the Midlife Ick?

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick

Connect

TheBigFourOh.com

TBFO on Instagram

TBFO on Facebook

Get the Email Digest

Listen, Rate & Subscribe

YouTube Podcasts

Apple Podcasts

Spotify

Amazon Podcasts

Sponsor

The Big Four Oh Podcast is produced and presented by Savoir Faire Marketing/Communications

  continue reading

133 episodes

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