Artwork

Player FM - Internet Radio Done Right
Checked 3M ago
Added seven years ago
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
icon Daily Deals

The Bikini Geek Podcast

Share
 

Manage series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy! https://stagelightjewelry.com
  continue reading

6 episodes

Artwork

The Bikini Geek Podcast

updated

iconShare
 
Manage series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy! https://stagelightjewelry.com
  continue reading

6 episodes

All episodes

×
 
T
The Bikini Geek Podcast
The Bikini Geek Podcast podcast artwork
 
Buckle your heel straps and get ready! Got an hour of cardio ahead of you? Then I have the perfect episode for you! In this 60+ min episode of The Bikini Geek Podcast, I have the honor of interviewing IFBB Bikini Pro Tianna Weymouth. Tianna and I won our pro cards together at 2022 NPC Jr Nationals and ever since then, she is someone I am privileged to call a sister in this sport. She has recently started posing coaching and so we wanted to do an episode together where she can share her perspectives on certain elements of bikini posing that set her apart as a coach. Her experience as an athlete also gives her a really interesting perspective on what competitors should keep their eyes out for when creating their own posing routines. Follow Tianna on Instagram, and find all her links in her bio! ⁠⁠https://instagram.com/tianna.weymouth_ifbbpro⁠ Let us know any questions you have in the commets and we can go over them on a future episode! (Forgive my sound quality for this episode. My mic was not cooperating, and I will not use this next time!)…
 
T
The Bikini Geek Podcast
The Bikini Geek Podcast podcast artwork
 
In this episode of “The Bikini Geek Podcast,” host Christina dives into the essential topic of judge’s feedback in bikini competitions. Whether you’re a seasoned competitor or just starting out, understanding and effectively using feedback can be the key to unlocking your full potential on stage. Join us as we explore how to approach judges for feedback, interpret their critiques, and create an action plan for continuous improvement. We’ll discuss the importance of not taking feedback personally, and instead, using it as a powerful tool to fuel your growth and progress. Plus, learn the significance of consistency and follow-through in showing judges that you’re committed to becoming the best version of yourself. Tune in for actionable tips, motivational insights, and a deeper understanding of how to leverage judge’s feedback to shine on stage and beyond. Don’t miss this episode—it’s packed with valuable advice to help you navigate the world of bikini competitions with confidence and grace! Follow “The Bikini Geek Podcast” for more episodes filled with tips, inspiration, and insider knowledge to help you thrive in the competitive world of fitness and beyond. Follow on IG @christinaifbbpro @thebikinigeek…
 
In this first episode we are talking all things suit, shoes and jewelry to help you nail those fine details to truly achieve that perfect bikini look! Get your stage jewelry from my store! STAGELIGHTJEWELRY.com Use code CHRISTINAF at BOTH Angel Competition Bikini & The Shoe Fairy! AngelCompetitionBikinis.com https://shoefairyofficial.com/…
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Quick Reference Guide

Listen to this show while you explore
Play