We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding
Manage episode 336611468 series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier.
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continue reading
6 episodes
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Manage episode 336611468 series 2419540
Content provided by The Bikini Geek Podcast with IFBB Pro Christina Friscia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bikini Geek Podcast with IFBB Pro Christina Friscia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier.
…
continue reading
6 episodes
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Similar to The Bikini Geek Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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…
continue reading
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