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#010 Part 2: Use Exercise to Uncover Movement Problems
Manage episode 481681097 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Control of your body is gradually lost over time.
Exercise is the practice of retaining or even augmenting your control.
Yet it takes attention.
Just like any relationship.
If you respect the relationship with yourself and your body, show it some attention.
The time you take to train, and notice what happens while you train can make a huge difference on how you move.
More importantly, it can change how you feel.
100 episodes
Share
Manage episode 481681097 series 2360396
Content provided by Keith Shimon with Brandon Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Shimon with Brandon Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Control of your body is gradually lost over time.
Exercise is the practice of retaining or even augmenting your control.
Yet it takes attention.
Just like any relationship.
If you respect the relationship with yourself and your body, show it some attention.
The time you take to train, and notice what happens while you train can make a huge difference on how you move.
More importantly, it can change how you feel.
100 episodes
All episodes
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Similar to The Biz Body Podcast
The daily drama of money and work from the BBC.
…
continue reading
News and insight from the business world. Download the podcast via the BBC Sounds app.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
…
continue reading
The latest business and finance news from around the world, on the BBC.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
