Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Breanne Smith | Bloom Era. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith | Bloom Era or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)
Manage episode 493320526 series 3003279
Content provided by Breanne Smith | Bloom Era. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith | Bloom Era or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What do you do when the people you love hold political beliefs that feel harmful, or even threatening, to your identity, values, or rights? In todayâs politically divided world, navigating relationships with family & friends can feel like walking through a minefield. Whether it's tense family dinners, difficult holiday celebrations, painful social media arguments, or avoiding certain topics altogether, the emotional toll is real.
In this episode, I sit down with licensed therapist Alexandria from Salt River Therapy, a boutique mental health practice based in Brooklyn that helps adults understand their experiences, prioritize their wellbeing, & finally feel grounded in who they are. Together, we unpack the emotional impact of political differences in close relationships & how to cope without abandoning yourself.
We cover:
⢠How to set boundaries with family over politics
⢠When to engage & when to step away
⢠Signs a relationship may be too toxic to maintain
⢠Coping with grief when relationships change
⢠How to protect your mental health in politically charged environments
Whether you're navigating political disagreements with parents, siblings, friends, or partners - this conversation will offer grounded, therapeutic insight with real-world strategies.
đĽ GRAB THE FREE GUIDE:
100 Ways to Resist & Raise Change From Home
bloomera.co/free-guide-for-parenting-and-activism-for-everyday-resistance/
đ GET THE GUIDE:
Raising Justice: Parenting & Activism for Everyday Resistance
https://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/
đ JOIN THE FEMININE RAGE BOOK CLUB:
bloomera.co/feminine-rage-book-club/
đĽ WATCH ON YOUTUBE:
www.youtube.com/@bloomera-podcast
⨠Sponsored by Salt River Therapy - learn more at saltrivertherapy.com
đ¸ INSTAGRAM:
đ˛ TIKTOK:
GUEST INFO:
instagram.com/alexandria.therapy/
EPISODE TOPICS:
đˇ Fighting with family over politics
đˇ Cutting people off because of politics
đˇ Fighting with friends over politics
đˇ Friends with different political views or beliefs
đˇ Family with different political views or beliefs
đˇ When people you love have different political beliefs
đˇ Political conflicts with family and friends
đˇ Partner or husband has different political beliefs
đˇ Fighting with partner or husband about politics
đˇ Coping with different political views
đˇ Overcoming different political views
đˇ Having different political beliefs
đˇ Difficult holidays with family
đˇ Surviving holidays with family members fighting about politics
đˇ Drastically different political views or beliefs
đˇ Navigating different political views or beliefs
đˇ Can I date someone with different political beliefs?
đˇ Can I be friends with someone who has different political beliefs?
đˇ Cutting family off because of political beliefs
đˇ Cutting friends off because of political beliefs
đˇ Arguing with family about politics
đˇ Arguing with friends about politics
đˇ Arguing with partner, husband, or boyfriend about politics
đˇ How can I get my family to see my side?
đˇ How can I get my friend to understand?
đˇ How can I get my partner, husband, or boyfriend to see my side?
đˇ How can I get my partner, husband, or boyfriend to understand?
đˇ Changing someone's political views
đˇ Families with different political beliefs
đˇ Black sheep in my family
đˇ Being the woke friend
đˇ Blue dot in a red town
đˇ Blue dot in a red city
đˇ Living in a red city
đˇ Surviving in a red conservative city or state
đˇ How to talk about politics with family and friends
đˇ When to bring up politics in relationships
đˇ Setting boundaries with family and friends
â¤ď¸
Podcast for you
Podcast for women
Podcast for feminists
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for women's empowerment
83 episodes
Navigating Political Differences in Friendships & Families (& Knowing When to Walk Away)
The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Share
Manage episode 493320526 series 3003279
Content provided by Breanne Smith | Bloom Era. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Smith | Bloom Era or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What do you do when the people you love hold political beliefs that feel harmful, or even threatening, to your identity, values, or rights? In todayâs politically divided world, navigating relationships with family & friends can feel like walking through a minefield. Whether it's tense family dinners, difficult holiday celebrations, painful social media arguments, or avoiding certain topics altogether, the emotional toll is real.
In this episode, I sit down with licensed therapist Alexandria from Salt River Therapy, a boutique mental health practice based in Brooklyn that helps adults understand their experiences, prioritize their wellbeing, & finally feel grounded in who they are. Together, we unpack the emotional impact of political differences in close relationships & how to cope without abandoning yourself.
We cover:
⢠How to set boundaries with family over politics
⢠When to engage & when to step away
⢠Signs a relationship may be too toxic to maintain
⢠Coping with grief when relationships change
⢠How to protect your mental health in politically charged environments
Whether you're navigating political disagreements with parents, siblings, friends, or partners - this conversation will offer grounded, therapeutic insight with real-world strategies.
đĽ GRAB THE FREE GUIDE:
100 Ways to Resist & Raise Change From Home
bloomera.co/free-guide-for-parenting-and-activism-for-everyday-resistance/
đ GET THE GUIDE:
Raising Justice: Parenting & Activism for Everyday Resistance
https://bloomera.co/raising-justice-guide-parenting-and-activism-for-everyday-resistance/
đ JOIN THE FEMININE RAGE BOOK CLUB:
bloomera.co/feminine-rage-book-club/
đĽ WATCH ON YOUTUBE:
www.youtube.com/@bloomera-podcast
⨠Sponsored by Salt River Therapy - learn more at saltrivertherapy.com
đ¸ INSTAGRAM:
đ˛ TIKTOK:
GUEST INFO:
instagram.com/alexandria.therapy/
EPISODE TOPICS:
đˇ Fighting with family over politics
đˇ Cutting people off because of politics
đˇ Fighting with friends over politics
đˇ Friends with different political views or beliefs
đˇ Family with different political views or beliefs
đˇ When people you love have different political beliefs
đˇ Political conflicts with family and friends
đˇ Partner or husband has different political beliefs
đˇ Fighting with partner or husband about politics
đˇ Coping with different political views
đˇ Overcoming different political views
đˇ Having different political beliefs
đˇ Difficult holidays with family
đˇ Surviving holidays with family members fighting about politics
đˇ Drastically different political views or beliefs
đˇ Navigating different political views or beliefs
đˇ Can I date someone with different political beliefs?
đˇ Can I be friends with someone who has different political beliefs?
đˇ Cutting family off because of political beliefs
đˇ Cutting friends off because of political beliefs
đˇ Arguing with family about politics
đˇ Arguing with friends about politics
đˇ Arguing with partner, husband, or boyfriend about politics
đˇ How can I get my family to see my side?
đˇ How can I get my friend to understand?
đˇ How can I get my partner, husband, or boyfriend to see my side?
đˇ How can I get my partner, husband, or boyfriend to understand?
đˇ Changing someone's political views
đˇ Families with different political beliefs
đˇ Black sheep in my family
đˇ Being the woke friend
đˇ Blue dot in a red town
đˇ Blue dot in a red city
đˇ Living in a red city
đˇ Surviving in a red conservative city or state
đˇ How to talk about politics with family and friends
đˇ When to bring up politics in relationships
đˇ Setting boundaries with family and friends
â¤ď¸
Podcast for you
Podcast for women
Podcast for feminists
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for women's empowerment
83 episodes
All episodes
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Similar to The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowleyâs authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and funâespecially for needs specific to women like stress, sleep, and sex. We cover everything from: Whatâs the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it âcannabisâ instead of âmarijuanaâ? We also hear from you: your first time buying legal weed, and how ...
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