We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Corinne Dobbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Dobbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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S4, Ep. 8: Body Image & New Moms with Catie Lynch
Manage episode 282091637 series 2645637
Content provided by Corinne Dobbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Dobbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.
Inside season 4's final episode, we explore:
- The postpartum experience in eating disorder and diet culture recovery
- Harmful postpartum body image messages
- Healing diet culture wounds
- External pressures women feel after giving birth
- Coping with big feelings
- Advice for mom’s struggling in their body after giving birth
- Catie’s experience with postpartum OCD
- Advice for new mom’s during Covid
- Catie’s personal experience of being a new mom
- And so much more
Catie's Website / Instagram / Facebook group: Body Image Healing Group with Catie
Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.
73 episodes
Share
Manage episode 282091637 series 2645637
Content provided by Corinne Dobbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Dobbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.
Inside season 4's final episode, we explore:
- The postpartum experience in eating disorder and diet culture recovery
- Harmful postpartum body image messages
- Healing diet culture wounds
- External pressures women feel after giving birth
- Coping with big feelings
- Advice for mom’s struggling in their body after giving birth
- Catie’s experience with postpartum OCD
- Advice for new mom’s during Covid
- Catie’s personal experience of being a new mom
- And so much more
Catie's Website / Instagram / Facebook group: Body Image Healing Group with Catie
Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.
73 episodes
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Similar to The Body Image Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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