Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
MP3•Episode home
Manage episode 325281141 series 2086104
Content provided by Corinne Dobbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Dobbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
…
continue reading
- What does it mean to be triggered
- What happens to the body when we are triggered
- Why triggers aren’t always negative
- How to feel safe in your body when triggered
- Holding space as the the client and as the provider
- Self-compassion in recovery
- And more
Find her group practice at iLiveWell Nutrition
Learn more about Corinne at https://corinnedobbas.com/
74 episodes
MP3•Episode home
Manage episode 325281141 series 2086104
Content provided by Corinne Dobbas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corinne Dobbas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
…
continue reading
- What does it mean to be triggered
- What happens to the body when we are triggered
- Why triggers aren’t always negative
- How to feel safe in your body when triggered
- Holding space as the the client and as the provider
- Self-compassion in recovery
- And more
Find her group practice at iLiveWell Nutrition
Learn more about Corinne at https://corinnedobbas.com/
74 episodes
All episodes
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