339: The Secret to Better Boundaries, Decisions & Relationships—Backed by Human Design with Erin Claire Jones

The Brave Table with Dr. Neeta Bhushan

What if the secret to designing your best life was already coded in your DNA?

In this illuminating episode, I sit down with Human Design expert Erin Claire Jones to unpack how you can live, work, parent, and love in alignment with who you actually are.

Erin shares insights from her new book How Do You Choose?—a practical guide to using Human Design for empowered decision-making, navigating relationships, and reclaiming your personal power. We explore how understanding your energy type, authority, and strategy can radically change your day-to-day life, and why Human Design is not just a self-awareness tool—it’s a system to build a more fulfilling and joyful life.

This is a must-listen if you’re craving clarity in a major decision, feeling stuck in a career or relationship, or curious about how to parent more consciously. Let this episode be your permission slip to stop forcing what isn’t working—and finally start living in energetic alignment.

What you'll get out of this episode…

• Why Human Design isn’t “woo”—it’s your personal blueprint for life

• How to discover your energy type and what it reveals about your boundaries, burnout, and decision-making style

• What to do when your kids, partner, or team have different energy types than you

• How to stop forcing decisions and start responding in alignment with your body’s inner cues

• The surprising ways Human Design can help you hire, lead, and build a values-aligned business

• Erin’s own journey of trusting her gut (literally) to create a business, family, and book that reflect her truth

• The difference between knowing your design—and actually living it

Connect with Erin

IG / ⁠⁠https://www.instagram.com/humandesignblueprint/⁠⁠

Get Your Personalized Human Design Blueprint at https://humandesignblueprint.com/ (Use code BRAVE for a discount!)

BOOK / How Do You Choose? by Erin Claire Jones

Want more?

🧘🏽‍♀️ If you’re ready to stay rooted in your rituals, I created the Chai Tonics Ritual Starter Kit to help you stay grounded, radiant, and soft — even in your busiest days. 🌸 You’ll get my fave chai blends, ritual tools, founding perks, and a 30-day nervous system reset to design a practice that feels sacred to you. Only 100 kits available → ⁠neetabhushan.com/ritual⁠

☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquiz

Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan

IG / @thebravetable

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

If you loved this episode, check out…

Ep. #330: Constantly Feeling Burned Out? Here’s What Your Body’s Really Asking For (Apple | Spotify | YouTube)

Ep. #291: Reclaiming Your Light: Jessica Zweig on Burnout, Feminine Power, and Joy (Apple | Spotify | YouTube)

Ep. #78: Gene Keys and The Power of Self-Awareness in Personal Transformation with Victoria Fenton (Apple | Spotify | YouTube)

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘

Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.