Finding Mental Freedom: Confront Your Past & Connect to Your Burn

The Burn Podcast by Ben Newman

In this raw, no-holds-barred episode, we are taking you back to Atlanta, GA. At this event, Ben opens up about his battle with his past and the emotional scars that shaped him. From a painful father-son relationship to a transformative encounter with a powerful doctor, this is a story of finding strength in the darkest places. Learn how adversity can fuel your power and why the key to healing is locking the gates to the past and letting in only the right people. If you've ever felt broken or sought validation from the wrong places, this episode will remind you: You have everything you need inside you.

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Chapters

1. The Pain and Adversity That Shapes Us (00:00:00)

2. Confronting Family Wounds and Personal Growth (00:31:00)

3. Finding Freedom Through Connection and Support (01:16:00)