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3 Game-Changing Hacks to Survive Scanxiety Weeks
Manage episode 466119258 series 2991772
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Feeling overwhelmed as scan day approaches? You’re not alone.
In this episode of The Cancer Caregiver Podcast, Charlotte breaks down the paralyzing cycle of scanxiety and how it can leave caregivers stuck, exhausted, and unable to function.
But there’s hope. Learn how to recognize your patterns, prioritize what truly needs to get done, and let go of unnecessary guilt. From practical household hacks to mindset shifts, this episode will help you manage stress, reclaim your time, and show up for both yourself and your loved one.
Tune in now to break the cycle!
Find your scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools
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