The Many Hats Of A Leader (Permission To Stop Pt2)|The CEO Material Podcast |SN2EP10
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In this episode of the CEO Material Podcast, we dive into "Permission to Stop - Part 2," where we explore the numerous roles we take on in our daily lives. From being a spouse, parent, and entrepreneur to serving as a mentor, content creator, and more, we discuss the challenges of balancing these "hats" and recognizing which ones truly fit. We address many struggles, including the inability to rest, the pressure to show up constantly, and the difficulty in finding balance. This episode emphasizes the necessity of prioritizing your time, embracing a strategic mindset, and, most importantly, permitting yourself to stop when needed.
WHAT YOU WILL LEARN :
The Importance of Rest: Understanding that rest is not a luxury but a necessity, and why it’s essential to recharge to effectively wear the many hats you have in life.
Prioritizing Roles: How to identify which roles or "hats" truly fit you which ones might be weighing you down, and why it's important to let go of those that don't align with your purpose.
Time Management: The value of time as a more precious resource than money, and strategies to manage it effectively without trying to stretch beyond your limits.
Finding Balance: The importance of balancing various responsibilities and the difficulty of adding balance when you're unaware of everything on your plate.
Purposeful Presence: Embracing the idea that wherever you are in life right now, you are there for a purpose, and how to find peace in that understanding.
05:41 So many people struggle with the ability to sleep
08:54 The importance of showing up
10:33 Rest is so important
12:30 Some hats fit naturally and comfortably while others are big and bulky
14:25 There is a need to figure out which hats don't fit and drop them and pick the ones that fit
18:52 It is hard to relax when you feel trapped
19:20 Wherever you are right now, you are meant to be there because you have a purpose there
23:41 It is hard to add balance when you do not know what you have on your plate
25:44 Your time is more precious than the money in your pocket
26:10 Have a strategy mindset
29:46 You cannot make 25 hours in a day because you couldn't get it done in 24 hours
35:10 Give yourself a chance to stop
Connect with Terrence and Sandra [email protected]
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