Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Chalene Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chalene Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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My Facelift Consultation, Setting Boundaries with Family, and Alzheimer’s Updates - 1151
Manage episode 456127639 series 2488110
Content provided by Chalene Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chalene Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
👉 Sign up to be the first to get updates on Camp Be More: https://campbemore.com/
👉 Sign up for my weekly newsletter: http://chalene.com/newsletter
How do you set boundaries with family and prepare for aging parents, all while navigating the complexities of personal wellness? In this heartfelt episode, Chalene opens up about her recent facelift consultation with a beauty broker and shares insights on finding the right plastic surgeon. She dives deep into her family’s journey with Alzheimer’s, including updates on her father-in-law’s condition and the emotional toll caregiving takes. Chalene also reflects on setting boundaries with family members, handling guilt, and managing expectations, offering practical advice for listeners in similar situations.
What You’ll Learn:
🌟 The importance of proper research when choosing a plastic surgeon.
🧠 Insights on Alzheimer’s caregiving and its impact on family dynamics.
❤️ How to set healthy boundaries with family and avoid guilt-driven decisions.
💬 The value of open communication and planning for aging parents’ care.
✨ Chalene’s thoughts on personal wellness, including maintaining brain health and vitality.
Thank you to our sponsor Organifi.
👉Go to https://www.Organifi.com/chalene and use the code CHALENE for 20% off all products!
🎯Join me on Patreon for ad-free episodes of The Chalene Show PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
🎯You're too young to feel old! Join the all-new Phase It - a personalized plan to fit your life
🎯Resources & Discounts:
New customers get 15% off ALL Lume products and 40% off their Starter Pack too!
👉Use code CHALENE at https://LumeDeodorant.com
👉Save 20% off plus get FREE shipping on the Mosh Best Sellers Trial Pack or the new Plant Based Trial Pack
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out: https://amzn.to/3BCP33f
Beauty Broker: https://www.thebeautybrokers.com/
📣 I’d Love to Hear From You!
Leave your questions or messages for me here: https://www.speakpipe.com/AskChalene
To advertise on the podcast, please reach out to [email protected] and mention The Chalene Show
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: www.Tiktok.com/@chaleneofficial
Twitter/X: www.Twitter.com/ChaleneJohnson
1176 episodes
Share
Manage episode 456127639 series 2488110
Content provided by Chalene Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chalene Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
👉 Sign up to be the first to get updates on Camp Be More: https://campbemore.com/
👉 Sign up for my weekly newsletter: http://chalene.com/newsletter
How do you set boundaries with family and prepare for aging parents, all while navigating the complexities of personal wellness? In this heartfelt episode, Chalene opens up about her recent facelift consultation with a beauty broker and shares insights on finding the right plastic surgeon. She dives deep into her family’s journey with Alzheimer’s, including updates on her father-in-law’s condition and the emotional toll caregiving takes. Chalene also reflects on setting boundaries with family members, handling guilt, and managing expectations, offering practical advice for listeners in similar situations.
What You’ll Learn:
🌟 The importance of proper research when choosing a plastic surgeon.
🧠 Insights on Alzheimer’s caregiving and its impact on family dynamics.
❤️ How to set healthy boundaries with family and avoid guilt-driven decisions.
💬 The value of open communication and planning for aging parents’ care.
✨ Chalene’s thoughts on personal wellness, including maintaining brain health and vitality.
Thank you to our sponsor Organifi.
👉Go to https://www.Organifi.com/chalene and use the code CHALENE for 20% off all products!
🎯Join me on Patreon for ad-free episodes of The Chalene Show PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
🎯You're too young to feel old! Join the all-new Phase It - a personalized plan to fit your life
🎯Resources & Discounts:
New customers get 15% off ALL Lume products and 40% off their Starter Pack too!
👉Use code CHALENE at https://LumeDeodorant.com
👉Save 20% off plus get FREE shipping on the Mosh Best Sellers Trial Pack or the new Plant Based Trial Pack
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out: https://amzn.to/3BCP33f
Beauty Broker: https://www.thebeautybrokers.com/
📣 I’d Love to Hear From You!
Leave your questions or messages for me here: https://www.speakpipe.com/AskChalene
To advertise on the podcast, please reach out to [email protected] and mention The Chalene Show
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: www.Tiktok.com/@chaleneofficial
Twitter/X: www.Twitter.com/ChaleneJohnson
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Similar to The Chalene Show | Diet, Fitness & Life Balance
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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