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Before I Lose My Sense Of Reason

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Manage episode 481487836 series 2975021
Content provided by Levi Kreis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Levi Kreis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Emotions are our internal guidance system. They are to be observed and evaluated, but not necessarily absorbed as our identity. Becoming the observer of our emotions creates a healthy distance between feeling and "being" that feeling. "I am angry" vs "I have anger" is notably different vibration. Instead of identifying with every rush of emotion we have, it is possible to become the thoughtful observer of our feelings and follow them down to the fundamental belief that is supporting that feeling. In this episode, discussion is inspired by my song I Should Go from my debut album One Of The Ones.

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104 episodes

Artwork
iconShare
 
Manage episode 481487836 series 2975021
Content provided by Levi Kreis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Levi Kreis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Emotions are our internal guidance system. They are to be observed and evaluated, but not necessarily absorbed as our identity. Becoming the observer of our emotions creates a healthy distance between feeling and "being" that feeling. "I am angry" vs "I have anger" is notably different vibration. Instead of identifying with every rush of emotion we have, it is possible to become the thoughtful observer of our feelings and follow them down to the fundamental belief that is supporting that feeling. In this episode, discussion is inspired by my song I Should Go from my debut album One Of The Ones.

Support the show

  continue reading

104 episodes

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