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Minisode 45 - Proprioceptive Rehab: Training Your Neck and Brain for Better Balance
Manage episode 478361168 series 3644379
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10
Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness.
Our member shares their experience with manual therapy and the challenges they face, including feelings of imbalance and dizziness when moving their head. We explore the relationship between neck tension, the vestibular system, and visual input, and how these systems work together to help us navigate our environment.
Key topics include:
- The role of manual therapy in recalibrating the vestibular and visual systems
- Proprioceptive rehabilitation exercises to improve balance and spatial awareness
- The importance of revisiting foundational exercises in the recovery journey
- Strategies for assessing and addressing ongoing symptoms
Join us for valuable insights and practical steps to enhance your recovery process. Remember, these clips are not medical advice, and it's essential to consult with your healthcare provider before making any changes to your treatment plan.
Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!
Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx
Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.
Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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