The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
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Episode 23 - PCS Recovery Insights: Gut Health, Hormones, Histamine, Symptom Flares & POTS
1:01:10
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1:01:10Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable in…
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The Hierarchy of Healing: Understanding Complex Neurological Recovery with Dr. Matt Antonucci | E31
51:29
51:29
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51:29Send us a text Contact Dr. Antonucci: Website Dr. Antonucci's Neurobytes Blog - (totally worth reading in IMO) Eliminate your hiccoughs in seconds! Blog post as promised :) Carrick Institute Show Description: Ever wonder why your concussion symptoms persist despite seeing multiple specialists and undergoing countless tests? In this illuminating con…
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Episode 22 - Brain Fog, Gut Health & Infections: How to Support Your Body Through PCS
1:11:25
1:11:25
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1:11:25Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms like brain fog and cognitive challenges. Join our experienced clinical team, Dr. Paul Hrkal and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrat…
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Concussions, Superior Canal Dehiscence, and Hyperacusis with Dr. Glen Zielinski | E30
26:39
26:39
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26:39Send us a text Dr. Glen Zielinski from Northwest Functional Neurology explores commonly missed vestibular lesions that can develop after head impacts, focusing on Superior Canal Dehiscence (SCD) as a frequently overlooked cause of debilitating hyperacusis and other post-concussion symptoms. He shares diagnostic insights including a simple tuning fo…
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Advanced TMS for Concussion and Brain Dysfunction with Dr. Glen Zielinski | E29
35:33
35:33
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35:33Send us a text Dr. Glen Zielinski from Northwest Functional Neurology in Lake Oswego, OR, joins us to talk about how he’s using cutting-edge, image-guided transcranial magnetic stimulation (TMS) technology to treat more than just depression. With neuro-navigated TMS, he's able to target specific brain regions with millimeter precision—and he's not …
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As the World Turns: Navigating Benign Paroxysmal Positional Vertigo (BPPV) | E28
34:44
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34:44Send us a text Navigating the complex world of inner ear disorders, Dr. Ayla Wolf and Sophia Bouwens discuss the mechanics and causes of Benign Paroxysmal Positional Vertigo (BPPV) and what contributes to re-occurring BPPV. • Difference between true vertigo and general dizziness • How the semicircular canals and otolithic organs in our inner ear de…
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Episode 21 - Anxiety, Caffeine, Nervous System Regulation: How They Impact Concussion Recovery
1:21:37
1:21:37
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1:21:37Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: A live Q&A …
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Episode 20 - Autonomic Dysfunction, Heat Sensitivity & PCS: What You Need To Know
55:15
55:15
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55:15Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, share valuable insights and personal success stories that highlight …
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Neuroplasticity in Action: Dr. Brody Miller’s Journey from TBI to PhD | E27
42:20
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42:20Send us a text Dr. Brody Miller, PhD, is a 2x best selling, author, researcher, speaker, and pioneer in brain health recovery. Having recovered from severe brain trauma, drug and epileptic seizures, he created a unique, and holistic approach, called the REBOUND method (TM) with his Mind Gym Starter Course. He focuses on helping high-level, heart le…
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Episode 19 - Severe Dysregulation After Concussion? How to Calm Your Nervous System - Q&A
1:17:42
1:17:42
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1:17:42Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from individuals experiencing persistent concussion symptoms. Join our experienced clinical team, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on navigating the challeng…
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Resetting Your Brain: How Cereset Combats Post-Concussion Fatigue with Dr. Ala Lysyk | E26
46:20
46:20
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46:20Send us a text Dr. Ayla Wolf interviews Dr. Ala Lysyk about Cereset technology, an innovative approach using acoustic feedback to help the brain reset itself after concussion or trauma. They discuss how this engineering-based technology creates a real-time acoustic mirror therapy that allows the brain to recognize and correct harmful patterns causi…
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Beyond Tachycardia: The Misunderstood World of POTS | E25
45:01
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45:01Send us a text Dr. Ayla Wolf and Sophia Bouwens dive deep into the complexities of Postural Orthostatic Tachycardia Syndrome (POTS), explaining how this autonomic dysfunction manifests and why proper diagnosis is crucial for effective treatment. Dr. Wolf breaks down the different subtypes, testing methods, and treatment approaches while emphasizing…
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The Forgotten 30%: Navigating Life with Persistent Post-Concussion Symptoms | E24
54:38
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54:38Send us a text Chaandani Khan's story begins with a life derailed. Six years ago, a car accident left this high-achieving event planner with a concussion that transformed her world overnight. The woman who once thrived on 70-hour work weeks, constant travel, and a packed social calendar suddenly couldn't make a sandwich or find matching shoes. The …
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Episode 18: Managing PCS Flare-Ups, Building Energy Safely, And What To Expect In Concussion Fix 2.0
1:11:19
1:11:19
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1:11:19Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members who are navigating persistent concussion symptoms. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they discuss the importance of revisiting the program for continue…
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Cold Plunge, Ketones, and Creatine - Yay or Nay in Concussion Recovery with Dr. Mike T Nelson | E23
30:25
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30:25Send us a text Dr. Mike Nelson explains how ketones and lactate can serve as alternative fuel sources for the brain after concussion when glucose metabolism becomes impaired. This metabolic insight opens new possibilities for recovery support and symptom management. • Concussions disrupt glucose metabolism in the brain but don't affect ketone and l…
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Episode 17 Q&A: Neck Pain, Nerve Issues, Inflammation, & Ulcers
1:20:23
1:20:23
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1:20:23Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and effective management strategies. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they answer real questions from members of the Concussion Fix program, an online recovery initia…
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Episode 16 - Q&A Orthostatic Tension, Eye Strain, Trouble Reading, Nervous System Dysregulation
1:18:35
1:18:35
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1:18:35Welcome to this week's episode of the Concussion Fix podcast! In this episode, our clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, dive into real-life Q&A sessions with members of the Concussion Fix program. Join us as we discuss various topics related to concussion recovery, including: - Insights into autonomic dysfun…
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Navigating Exercise Intolerance After Concussion with Dr. Mike T Nelson | E22
53:00
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53:00Send us a text Dr. Mike Nelson shares his expertise on exercise intolerance after concussion, explaining that neurological limitations, not metabolic fatigue, are the primary barrier to resuming physical activity. The key difference is that your nervous system acts as a brake on performance, preventing your body from accessing its existing physical…
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More Than Meets the Eye: Troubleshooting Visual Symptoms After Concussion with Dr. Paul Brewer | E21
56:27
56:27
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56:27Send us a text Dr. Brewer brings his expertise as a neuro-optometrist to explain how visual processing problems are often overlooked in concussion recovery despite causing significant symptoms. He shares insights on integrating visual, vestibular, and proprioceptive systems to create lasting improvements for patients with post-concussion syndrome. …
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Episode 15 - Concussion Recovery Q&A: ADHD, Meditations, Flying, IBS & More
1:10:58
1:10:58
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1:10:58Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members about persistent concussion symptoms. Join our experienced clinical team, Dr. Paul Hrkal, and Melinda Krynen Hill, as they explore the relationship between concussion and neurodivers…
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EMDR Adaptations for Brain Injuries with Dr. Michelle Morrissey | E20
57:36
57:36
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57:36Send us a text Dr. Michelle Morrissey of the Morrissey Institute explains how she has adapted EMDR therapy to safely and effectively treat patients with concussions and brain injuries. She details the eight phases of EMDR treatment and shares her approach of clearing small traumas first to create capacity for healing bigger ones. • Dr. Morrissey ha…
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What Concussions Do to Women’s Hormones with Dr. Tatiana Habanova (Part 2) | E19
37:50
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37:50Send us a text Dr. Ayla Wolf and Dr. Tatiana Habanova discuss the neuroendocrine changes post-concussion, particularly the impact on thyroid and adrenal function. Dr. Habanova explains that hypothyroidism often results from pituitary dysfunction rather than direct thyroid issues. She emphasizes the importance of assessing hormone levels immediately…
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Episode 14 - The Concussion Fix Podcast
1:28:06
1:28:06
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1:28:06Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In th…
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Episode 13 - The Concussion Fix Podcast
1:27:10
1:27:10
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1:27:10Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall as they provide insights, empathy, and practical advice for those dealing with persistent concussi…
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What Concussions Do to Women’s Hormones with Dr. Tatiana Habanova (Part 1) | E18
36:59
36:59
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36:59Send us a text The hormonal ripple effects of concussions are often overlooked in recovery, creating frustrating plateaus for patients despite their best rehabilitation efforts. These hidden disruptions in the endocrine system can dramatically impact recovery and require a nuanced approach to care. • Dr. Tatiana Habanova brings together functional …
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When Life Changes in an Instant: A Father Shares His Son's Brain Injury Journey | E17
37:05
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37:05Send us a text When Shane Swenson's car was struck by a drunk driver traveling 90mph in a 30mph zone one February morning in 2019, life as he knew it changed forever. His 12-year-old son Brady suffered a traumatic brain injury that would launch the family on an unexpected journey through emergency surgeries, months of rehabilitation, and a complete…
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Why Traditional Balance Therapy Often Fails Concussion Patients with Natasha Wilch | E16
52:59
52:59
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52:59Send us a text Natasha Wilch, physical therapist and concussion specialist, breaks down why traditional balance therapy often fails concussion patients and explains her approach to addressing persistent vestibular issues through a functional neurology lens. She shares insights from her five-day intensive treatment program and reveals the missing li…
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Episode 12 - The Concussion Fix Podcast
1:03:37
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1:03:37Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms. I…
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Minisode 46 - Reintroducing Exercise Post-Concussion: Tips For Managing Soreness And Fatigue
13:38
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13:38This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion. Join us as we discuss: - The impor…
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Minisode 45 - Proprioceptive Rehab: Training Your Neck and Brain for Better Balance
13:03
13:03
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13:03This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness. Our mem…
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Untangling Dysautonomia: Beyond POTS and Vagal Nerve Hacks | E15
39:16
39:16
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39:16Send us a text Dr. Ayla Wolf, DAOM, unpacks the complex nature of dysautonomia beyond the common POTS diagnosis, explaining how this autonomic nervous system dysfunction affects multiple body systems and presents differently in each individual. • The autonomic nervous system makes automatic adjustments for body functions like heart rate, breathing,…
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Minisode 44 - Managing Persistent Head Pain: Strategies for Strengthening and Recovery
10:35
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10:35This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we discuss neck strengthening and how to determine the right time to start, even if you're still experi…
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Minisode 43 - Exploring the Role of Neck Treatment in Alleviating Concussion-Related Symptoms
18:58
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18:58This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we explore a member's journey through neck treatment, visual exercises, and the challenges of managing symptoms while …
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Episode 11 - The Concussion Fix Podcast
1:12:23
1:12:23
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1:12:23Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concu…
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Minisode 42 - Understanding Concussion: Educating Loved Ones For Better Support
16:02
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16:02This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle the challenges of navigating persistent concussion symptoms and the importance of support from loved ones. In this episode, we discuss the invisible nature of concussions and how it can be difficult for …
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Minisode 41 - Scent, Sleep & Surviving Concussion Recovery with a New Born and Toddler
17:46
17:46
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17:46This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery. In …
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Your Brain on Light: How Photobiomodulation Supercharges Recovery After Impact | E14
40:09
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40:09Send us a text Dr. Wilkerson walks us through the science of photobiomodulation. PBM can decrease inflammation, increase blood flow to treated areas, and improves cellular function by promoting energy production. • Photobiomodulation is the umbrella term for using light to change cellular function • Lasers work faster for pain relief, while LEDs ar…
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Minisode 40 - Grounding Techniques For Managing Trauma Responses After A Concussion
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10:36This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussi…
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Minisode 39 - Understanding The Connection Between Stress, Muscle Tension, And Concussion Recovery
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11:52This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive into a listener's experience with ongoing vertigo and the impact of stress on their recovery journey. Jo…
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Minisode 38 - From Panic to Progress: Managing Anxiety After a Concussion Re-Injury
18:43
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18:43This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we provide bite-sized insights into persistent concussion symptoms and recovery strategies. In this episode, we hear from a guest who is navigating the challenges of a recent concussion just days after experiencing…
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Minisode 37 - Stress & Concussion Recovery: How to Control Cravings & Emotional Eating
17:08
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17:08This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we discuss the impact of emotional dysregulation on recovery, the importance of grounding techniques, and practi…
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Minisode 36 - Ramadan Diet Tips, A-Fib Risks & Mitochondrial Health – Quick Answers!
14:20
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14:20This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle important questions about managing persistent concussion symptoms, especially during Ramadan. Join us as we discuss: - The health benefits of fasting and how to adapt your diet during R…
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Brain Mapping and Cognitive Recovery with Dr. Michael Bagnell | E13
1:08:54
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1:08:54Send us a text Dr. Bagnell shares his 30-year journey as a "health detective" in functional neurology, revealing how he helps patients with persistent cognitive symptoms after brain injury through careful investigation and targeted interventions. • Brain fog often stems from disrupted neurovascular coupling, where blood flow fails to properly suppl…
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Minisode: 35 - Nutrition Tips for Concussion Recovery: Nut Butters, Juicing, Black Cumin Seed Oil and More
6:45
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6:45This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into some common questions about nutrition and its impact on concussion recovery. In this episode, we cover: - The benefits and potential downsides of juicing, including its effects on br…
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Minisode 34 - The Importance of Progress: How to Determine Your Healthcare Provider's Effectiveness
20:53
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20:53This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into a listener's experience with persistent concussion symptoms, focusing on eye pressure, neck tension, and the journey of finding the right healthcare provider. Join us as we discuss: …
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Minisode 33 - The Connection Between Neuroinflammation And Viral Illness In Concussion Patients
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19:00This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this episode, we dive into the impact of viral infections on mental health and recovery, exploring how they can set you back i…
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Episode 10 - The Concussion Fix Podcast
1:11:16
1:11:16
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1:11:16Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the challenges of concussion recovery, focusing on the importance of support systems and effective communication with loved ones. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, share valuable insights and practical stra…
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Minisode 32 - Electrolytes And Dysautonomia: The Importance Of Salt In Recovery
12:55
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12:55This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. In this episode, Dr. Hrkal addresses a listener's question about mild thyroidism and its potential impact on…
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Autonomic Dysfunction After Brain Injury - An Interview with Dr. John McClaren - Part 2 | E12
45:42
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45:42Send us a text Dr. John McLaren shares his functional neurology approach to treating autonomic dysfunction and concussions, exploring cutting-edge therapies and personalized rehabilitation strategies for complex brain injuries. • Detailed explanation of how jump rope training can improve neuroplasticity by synchronizing upper and lower body timing …
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Minisode 31- Understanding Autonomic Dysfunction: Exercise And Its Role In Recovery
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15:30This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system.…
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