Refresh and Rejuvenate: The Importance of Creating Space in a Busy Life

The Creative Calm Podcast

Hello, dear listeners! It's Denise Christenson Rae here, back after an invigorating month-long break with Episode 47 of The Creative Calm Podcast. In this episode, I dive deep into the transformative power of taking intentional breaks. As a busy mom of four, a dedicated teacher, and your creative wellness coach, I've experienced firsthand the overwhelming nature of juggling multiple roles. This month off has given me invaluable insights that I can't wait to share with you.

Join me as I discuss:

- The significance of clearing your schedule to make room for clarity and calm.

- Practical tips on organizing your physical space to promote creativity and reduce stress.

- Mental decluttering techniques that have helped me stay centered and focused.

I believe that by creating space in our lives, we open ourselves up to new possibilities and innovation. Let's explore how you can incorporate these practices into your daily routine to enhance your overall well-being and creativity.

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**Resources Mentioned:**

- Episode 16 Morning Pages: A Practice For Cultivating Creativity and Finding Clarity

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**Connect with Me:**

- Follow me on Instagram: [@DeniseChristensenRae]

- Share your thoughts, questions, or suggestions for future episodes. I always love hearing from you! My email is [email protected]

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**Support the Podcast:**

If you enjoyed this episode, please consider leaving a 5-star review on iTunes or your preferred podcast platform. Your support means the world to me and helps spread the creative calm to others.

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**Join Us Next Time:**

Stay tuned for more inspiring episodes and special guest interviews throughout the rest of August. I am back, refreshed, and so excited to share amazing content with you.

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Remember to prioritize rest, unleash your creativity, and embrace playfulness in your daily life. Until next time, have a beautiful, magical day!