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Reclaiming Your Time: Strategies for Prioritizing What Matters Most
Manage episode 483871087 series 3666748
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In today's episode, let's dive into the world of overwhelm and how to reclaim our lives by getting back to basics. I share my personal journey of often feeling bogged down by too many responsibilities and distractions, only to find myself neglecting what truly matters. I'll walk you through the steps I've found helpful in recognizing this cycle of overwhelm and taking actionable steps toward realigning with our true priorities.
From assessing our days with tools like the Wheel of Life to asking ourselves tough questions about what really matters, we'll explore strategies to put the most important things first. I'll share about my current focus on health and creativity, and how slipping on these priorities made me realize I need to make deliberate changes.
Whether you're struggling to find time for self-care or your creative pursuits, this episode is a gentle reminder that it's okay to take a step back, re-evaluate, and say no to what's not essential. Together, let's learn how to prioritize our joy, health, and creativity, building a life that truly reflects what we value most.
Join me as we explore the magic of rest, creativity, and play to move past overwhelm and thrive in both life and business.
xoxo, Denise Christenson Rae
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