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Mindfulness Development with former Maple Leaf Teammate Frankie Corrado

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Manage episode 331008508 series 2664628
Content provided by Connor Carrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Carrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toronto Maple Leafs. We took a trip down memory lane remembering our journeys into the professional hockey space and joining the OHL before becoming teammates on the Toronto Maple Leafs. We talked about the struggles of transitioning from junior hockey to the NHL, the ways that luck works for or against you, how we build mindfulness into our day, and battling through injuries.

Timestamps:

  • 0:00 Welcoming Frankie Corrado
  • 2:00 Frankie’s Hockey Origin Story
  • 6:00 Joining the OHL
  • 14:30 Transition from Junior Hockey to NHL
  • 20:45 Luck of the Draw in the Game
  • 31:30 Reviewing Your Old Plays
  • 37:30 Building a Mindfulness Practice
  • 43:30 Battling Injuries
  • 52:00 Building Mental Toughness
  • 55:00 Don’t Rim the Puck
  • 1:05:30 Working with TSN

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 331008508 series 2664628
Content provided by Connor Carrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Carrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toronto Maple Leafs. We took a trip down memory lane remembering our journeys into the professional hockey space and joining the OHL before becoming teammates on the Toronto Maple Leafs. We talked about the struggles of transitioning from junior hockey to the NHL, the ways that luck works for or against you, how we build mindfulness into our day, and battling through injuries.

Timestamps:

  • 0:00 Welcoming Frankie Corrado
  • 2:00 Frankie’s Hockey Origin Story
  • 6:00 Joining the OHL
  • 14:30 Transition from Junior Hockey to NHL
  • 20:45 Luck of the Draw in the Game
  • 31:30 Reviewing Your Old Plays
  • 37:30 Building a Mindfulness Practice
  • 43:30 Battling Injuries
  • 52:00 Building Mental Toughness
  • 55:00 Don’t Rim the Puck
  • 1:05:30 Working with TSN

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74 episodes

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