A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
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Content provided by Connor Carrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Carrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Patrick McKeown on Breathwork: The Performance Improving, Anxiety Reducing Tool You're Not Using
Manage episode 288983782 series 2664628
Content provided by Connor Carrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Carrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we welcome, Patrick McKeown. Patrick is a world-renowned author and breathing practitioner. In this episode, Patrick describes the importance of nasal breathing, and how to improve aerobic capacity through breathing practices. He breaks down the "BOLT" score to be able to measure your carbon dioxide tolerance, and how to use breath for focus and concentration.
Patrick's Oxygen Advantage website here.
Join our Curious Competitor Podcast Facebook Page.
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
Donate here to support our Podcast!
74 episodes
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Manage episode 288983782 series 2664628
Content provided by Connor Carrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Carrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we welcome, Patrick McKeown. Patrick is a world-renowned author and breathing practitioner. In this episode, Patrick describes the importance of nasal breathing, and how to improve aerobic capacity through breathing practices. He breaks down the "BOLT" score to be able to measure your carbon dioxide tolerance, and how to use breath for focus and concentration.
Patrick's Oxygen Advantage website here.
Join our Curious Competitor Podcast Facebook Page.
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
Donate here to support our Podcast!
74 episodes
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Similar to The Curious Competitor with Connor Carrick
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
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continue reading
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…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday. . You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
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continue reading
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…
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