394. The Crisis Threshold
Manage episode 494506706 series 3634004
We tend to think that high-pressure moments bring out our best. But more often, they expose our systems. In today’s episode, we look at the concept of the “Crisis Threshold”—the level of stress your routines and mindset can withstand before things unravel. Learn how elite performers prepare for pressure not by hoping they’ll rise, but by building systems that don’t break.
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394 episodes