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3010: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Manage episode 480193566 series 2205414
Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You will find the key to success under the alarm clock. Benjamin Franklin
Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it.
Guided Breathing: Equal Breathing.
2568 episodes
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Manage episode 480193566 series 2205414
Content provided by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You will find the key to success under the alarm clock. Benjamin Franklin
Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it.
Guided Breathing: Equal Breathing.
2568 episodes
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Similar to The Daily Refresh
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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