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Accountability is an Inside Job
Manage episode 460780794 series 3519314
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This episode centers on the theme that accountability is fundamentally an inside job, exploring the connection between personal responsibility and healing through acceptance. We discuss stories of transformation, lessons from experts like Gabor Maté and Mel Robbins, and personal experiences that highlight the challenges of taking ownership in our lives.
• Accountability starts with self-reflection
• Insights from the Hope Program on personal transformation
• The impact of societal issues on individual responsibility
• Navigating relationships through acceptance and accountability
• Gabor Maté’s approach to understanding personal behavior
• Emphasizing the importance of letting others learn on their own
• The power of asking meaningful questions to prompt self-discovery
• Combining accountability with compassion for personal growth
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Chapters
1. Accountability (00:00:00)
2. Household Accountability and Healthy Eating (00:04:46)
3. Exploring Individual Accountability and Growth (00:09:09)
4. Personal Accountability and Acceptance (00:14:06)
5. Embracing Personal Accountability and Compassion (00:22:31)
6. Being Authentic and Holding Boundaries (00:28:09)
7. Reading for Self-Care (00:31:53)
60 episodes
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