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EP81 The Liz Clark Chapter: The Art of Healing your Heart Too
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In this powerful episode, I chat with Liz Clark, a divorce coach and founder of Heal Your Heart Too, about her intense healing journey post-divorce. Liz opens up about her toxic 18-year marriage, the impact of religion on her relationship, as well as how divorce became the catalyst for her personal growth.
She shares how grief, trauma, and self-doubt shaped her experience….. and how she transformed pain into empowerment. Through self-love, therapy, boundaries, and creative healing like art and music, Liz has built a new, fulfilling life.
This episode is a must-listen for anyone navigating post-divorce healing, struggling with self-worth, or looking for inspiration to rebuild a life they love.
Key Topics Discussed:
✔️ Liz’s journey through an 18-year toxic marriage and painful divorce.
✔️ The impact of religion, grief, trauma, and feeling unseen in a relationship.
✔️ Breaking free from conditional love and rediscovering self-worth.
✔️ The importance of boundaries and emotional healing.
✔️ Art, music and creative expression as tools for healing.
✔️ The power of self-love and trusting yourself through divorce.
✔️ Forgiveness, closure, and learning to let go for inner peace.
Powerful Quotes from Liz:
💬 "I completely changed myself to make this person love me… and it still wasn’t enough."
💬 "Divorce isn’t the end. It’s the beginning of something better."
💬 "Boundaries upset the people who can no longer control you….but they’re necessary."
Liz’s Book Recommendation:
📚 Why Has Nobody Told Me This Before? Dr Julie Smith
Connect with Liz:
🌎 Website: healyourhearttoo.com
📸 Instagram: @heal.your.heart.2
🎤 Podcast: The Heart Healer (Podbean)
Also, Liz has WRITTEN a book to help children after divorce: Check it out here ⬇️
Two Homes of Love by Miffy Lizanne
I hope you enjoy the episode with Liz,
Sending so much love,
Sarah x
🌸
🎁 P.S. Want to win a £25 Amazon voucher? Leave a review for the episode, email a screenshot to [email protected] and you’ll be entered into our March prize draw! Don’t forget to tell me which freebies you’d like too 💖
Want More? Join The Divorce Book Club!
📚 This March, we’re reading Runaway Husbands by Vikki Stark… This book unpacks the patterns and stages of what’s termed "Wife Abandonment Syndrome."
Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal: Amazon.co.uk
Whether you've personally encountered a runaway
THE DIVORCE BOOK CLUB
https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter
Chapters
1. Liz Clark talks about her divorce (00:00:00)
2. The toxic nature of Liz's relationship (00:04:33)
3. The Impact of Conditional Love (00:07:01)
4. The Turning Point to Empowerment (00:09:46)
5. Healing and Self-Discovery (00:14:11)
6. Life Coaching and Art (00:22:42)
7. Final Thoughts and Resources (00:29:46)
96 episodes
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