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What Is Fast-Mimicking with Renee Fitton
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Join our supported group fast from Sunday, March 23rd, to Thursday, March 28th!
Link: Prolon 5-Day Fasting Mimicking Diet (FMD)
Make sure to buy your 5-day fasting kit so it arrives by March 22, 2025, and you get invited to our group fast!
Fasting has been practiced for centuries, often for religious or cultural reasons. But beyond tradition, research shows it can support longevity, metabolism, and overall health. The good news? You don’t have to give up food entirely to experience its benefits.
In this episode, I’m joined by Renee Fitton, a registered dietitian and Director of Education & Healthcare Sales at ProLon. We dive into fast-mimicking, a five-day program designed to provide the benefits of fasting while allowing you to eat. ProLon’s nutrition kit includes carefully selected foods that keep the body in a fasting state, supporting cellular renewal, fat loss, and metabolic health—without complete deprivation.
We cover:
- How ProLon works
- The science-backed health benefits
- Fat loss—especially in key areas like visceral, abdominal, and liver fat
- Reversing biological age
- ProLon’s impact on weight and Type 2 diabetes
If you're looking for a structured way to support your health without extreme restriction, tune in to the full episode!
Checkout ProLon:
- Instagram: prolon
- Facebook: prolon
- Website: prolonlife.com
- Tiktok: prolonfmd
Connect with me:
- Instagram: doctorfrancavilla
- Facebook: Help Your Patients Lose Weight with Dr. Francavilla
- Website: Dr. Francavilla Show
- Youtube: The Doctor Francavilla Show
- GLP Strong: glpstrong.com
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