EP187: You Think That’s Abuse? C-PTSD & The Dangerous Legacy of Trauma Comparison

The Estranged Heart

In this episode, Kreed explores the complex relationship between estranged parents and their children, particularly focusing on the impact of Complex PTSD (CPTSD) on parenting. The discussion highlights how unresolved trauma can lead to emotional neglect and unintentional harm to children. Kreed emphasizes the importance of recognizing emotional wounds, understanding the difference between effort and impact, and the necessity of breaking the cycle of trauma. The episode concludes with a call to action for parents to embrace curiosity and connection over defensiveness and pride, fostering healing and understanding in their relationships with their children.

Takeaways

• CPTSD can significantly affect parenting styles.

• Parents often compare their trauma to their child's pain..

• Listening to a child's hurt is an act of love.

• Curiosity can replace defensiveness in conversations.

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