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Embracing Flow and Momentum
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Welcome to The Fairy Elephant Effect Podcast! I’m Elysabeth Wolter, your host, EFT Tapping Specialist, Happy Habits Activator, and YOUR Coach. In the spirit of growth and flexibility, I am here to help you break free from negative patterns, build momentum, and create lasting change.
Podcast Summary – The Fairy Elephant Effect (Episode 12: Flow & Momentum)
In this episode, we dive into the power of flow and momentum—how they work together and why both are essential for progress.
I share personal insights on waking up without a sense of flow, how meditation helped shift my energy, and the importance of tracking daily actions to create evidence of momentum.
We explore the balance between flow (openness and flexibility) and wind (momentum and inspired action). Without wind, flow becomes stagnation. Plus, I discuss how resisting change can manifest in physical and emotional ways, with a real-life example of what happens when we ignore momentum.
Key Takeaways:
✅ Flow is about openness, but wind (momentum) is what moves us forward.
✅ Inspired action is essential—waiting to "see what happens" isn’t true flow.
✅ Ignoring movement can lead to setbacks, both mentally and physically.
✅ Life’s "no’s" are redirections to something better.
Work with Elysabeth – YOUR Coach for Lasting Change
If any of this resonates with you, I invite you to work with me:
1:1 Coaching – Personalized sessions to break negative cycles, activate momentum, and create lasting transformation.
Monthly Business Reset – A mental and emotional reset for teams of 4 or more—perfect for businesses looking to stop setbacks, clear negative patterns, and foster a motivated, high-energy team.
📅 Ready to take action? Book your session today!
🚀 Listen now & embrace your flow and momentum!
The fairy elephant effect book
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