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Episode 27:Saying No Is an Act of Self-Love
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In Episode 27 of The Fairy Elephant Effect, we delve into the transformative power of saying "no" as a profound expression of self-love. Discover how setting boundaries can enhance your emotional resilience, protect your energy, and lead to more authentic relationships. Tune in to learn practical strategies for embracing "no" with confidence and compassion.
Ask yourself:
🌿 Where am I saying yes out of fear, guilt, or obligation?
🌿 Where is my body telling me no, but I keep overriding it?
🌿 What would it feel like to say yes to myself in that moment?
And here’s an affirmation to anchor into:
“I honour my needs. I say no when it’s right for me. My no is a sacred act of self-love.”
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