The Heart-Led Journey: Nurturing Emotional Well-Being
Manage episode 472090433 series 3652081
Living Heart-Led: Why Your Emotional Body Matters
In this heartfelt and powerful episode of The Fairy Elephant Effect, Elysabeth Wolter dives deep into what it truly means to live a heart-led life — and why our emotional body is often the missing piece in personal growth and transformation.
Elysabeth shares her insights as a Clarity and Growth Coach, weaving together personal reflections, science-backed perspectives, and practical tools to help you reconnect with your inner compass. She reminds us that our emotions are not our enemies; they are our inner compass — guiding us toward what’s aligned, authentic, and fulfilling.
You’ll hear about:
- The science of how emotions influence our physical and mental wellbeing
- How the sway technique can help you tune into your body’s wisdom
- A heartfelt testimonial from client Melissa Shipp
- The power of addressing emotional clutter to enhance focus, confidence, and clarity
- Why heart coherence matters — with references to the work of Dr. Joe Dispenza and Joe Vitale
- A gentle reminder that healing and transformation start by reconnecting to the emotional self
Plus, Elysabeth introduces her Release and Realign 8-week program (currently just two spaces left in March!) and the Inner Compass downloadable guide — a beautiful resource to support you in coming home to yourself.
www.lizziesinsights.co.nz - under free resources
Contact me on [email protected]
Warm regards Elysabeth
Clarity & Growth Coach
EFT Tapping Specialist | Author | Artist | Happy Habits Activator
https://www.facebook.com/groups/turnthetidewithtapping
The Fairy Elephant Effect Book
The Fairy Elephant Effect by Elysabeth Wolter is a powerful memoir that blends raw storytelling with actionable insights to help you reclaim your true, whole self. Through personal narratives of trauma, loss, and transformation, Elysabeth shares how tools like EFT (Emotional Freedom Technique) helped her rewrite her story and heal. This book explores self-responsibility, breaking free from societal patterns, and embracing personal power. If you're ready to release limiting beliefs, navigate emotional challenges, and step into your highest potential, The Fairy Elephant Effect is your guide to transformation.
17 episodes