046: Routines of an Olympian with Ali Aguilar
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This week, we are re-airing a guest speaker zoom call with University of Washington Alum Ali Aguilar. Ali is a professional softball player with the USSSA Pride and a silver medalist with Team USA. Learn how early experiences in travel ball and the pressures of recruitment shaped her path, culminating in a mindset shift that propelled her to the 2020 Olympics.
Episode Highlights
Episode Highlights
- Ali's introduction to softball
- How she chose her collegiate school
- Which mental skills she uses in her career today
- How her participation in other sports helped her in softball
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Chapters
1. 046: Routines of an Olympian with Ali Aguilar (00:00:00)
2. Champion's Path to Success (00:00:01)
3. Building Confidence Through Versatility (00:13:15)
4. Overcoming Adversity Through Positivity (00:22:39)
5. Consistent Mental Routines in Sports (00:26:25)
92 episodes