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Strength Training for Triathlon with Coach Day Muñoz [Ep.177]
Manage episode 467255260 series 2795189
Learn how to build foundational strength and avoid the common injuries in triathletes.
» Hire Coach Day: https://www.zoarfitness.com/coach/
» Watch on YouTube: https://youtu.be/vX7K-vRkYzE
» View All Episodes: https://zoarfitness.com/podcast/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show
240 episodes
Manage episode 467255260 series 2795189
Learn how to build foundational strength and avoid the common injuries in triathletes.
» Hire Coach Day: https://www.zoarfitness.com/coach/
» Watch on YouTube: https://youtu.be/vX7K-vRkYzE
» View All Episodes: https://zoarfitness.com/podcast/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show
240 episodes
All episodes
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