The Blessing Behind the Breakdown

The Freq Show

It’s easy to say “everything happens for a reason” when life is smooth. But what about when the car breaks down, tenants are causing chaos, the flip is delayed, and the bills are due?
In this real-time, heart-centered episode of The Freq Show, Jaclyn and Sam pull back the curtain on a day that would’ve once sent them spiraling—and share how they chose a higher frequency response instead: gratitude.
Together, they unpack how to move from resistance to acceptance and why giving thanks in the middle of the storm can actually shift your reality. You’ll hear how Sam navigated a string of frustrating moments with a new mindset, and how these micro-shifts make a macro impact on your peace, your energy, and even your outcomes.
This episode is for anyone needing a reminder that the hard days aren’t setbacks—they’re sacred ground for something better.
Listener Challenge:
Next time something goes sideways, pause. Breathe. And say:
“Thank you. I know this is working in my favor.”

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WEBSITE:
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Chapters

1. Welcome and Episode Introduction (00:00:00)

2. When Challenges Start Piling Up (00:06:51)

3. Ancestral Supplements Sponsor Break (00:16:24)

4. Financial Pressure Points (00:17:51)

5. Developing Resilience and Bounce-Back Rate (00:20:14)

6. Training Harder Through Difficulties (00:25:12)

7. Closing Challenge and App Promotion (00:28:06)