Artwork

Content provided by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#276 Beyond Self-Care: Unpacking True Secrets of Self-Awareness

26:05
 
Share
 

Manage episode 455798553 series 2853118
Content provided by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care.

Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand!

Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears.
  • Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware.
  • Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth.
  • Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges.
  • Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life.

Journal Question:

Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience.

Do you have a business or want to start a business (side gig or “thing”)?

Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

  • Find me: @tamimariecoaching on Instagram and Facebook
  • LinkedIn @tamiimlay
  • Email me: [email protected]
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 455798553 series 2853118
Content provided by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care.

Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand!

Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears.
  • Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware.
  • Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth.
  • Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges.
  • Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life.

Journal Question:

Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience.

Do you have a business or want to start a business (side gig or “thing”)?

Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

  • Find me: @tamimariecoaching on Instagram and Facebook
  • LinkedIn @tamiimlay
  • Email me: [email protected]
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

300 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play