#293 Exploring Personalized Healing: A Conversation with Life Attunement Coach Elizabeth Carrington

The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic migraines, led her to explore alternative healing methods and develop a unique coaching approach known as "life attunement coaching."

"Healing is a continuous journey that often requires sustained effort and commitment, rather than a quick fix." ~ Elizabeth Carrington, MCC

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Key Takeaways:

• Elizabeth's personal health struggles led her to discover medical intuition, which helped her identify the root causes of her ailments.
• Her coaching approach, "life attunement coaching," integrates medical intuition with traditional techniques to help clients achieve balance.
• Personalized health solutions are crucial, as generic advice often fails to address specific needs, especially for those with chronic conditions.
• Elizabeth emphasizes the importance of exploring one's intuition and body awareness to foster self-awareness and healing.

The One Thing You Don’t Want to Miss:

➡️ Elizabeth's story of overcoming Lyme disease and chronic migraines is a powerful reminder of the potential for recovery and the importance of maintaining hope, even when faced with chronic health issues.

Are you in or are you out?

When is the last time that you listened to what your body needed? Rest? Water? Social engagement? I challenge you to listen to what your body needs this week and do it!

Journal Prompt for Reflection:

Reflect on a time when you faced a health challenge. What emotions and beliefs were connected to this experience, and how did they impact your healing journey? How can you use this insight to foster a deeper connection with your body and intuition?

Want to connect with Elizabeth?

Links:

https://www.elizabeth-carrington.com/

https://www.instagram.com/elizabethcarringtonmcc/

Free Gift:

An experiential process to get in touch with your inner wisdom.

https://www.elizabeth-carrington.com/life-attunement-guide-optin

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