What’s Blocking Your T4-to-T3 Conversion?

The Goode Health Podcast

Have you been told your thyroid labs are normal—but you still feel exhausted, foggy, and struggle with stubborn weight gain? The problem might not be your thyroid itself, but rather a hidden issue with T4-to-T3 conversion. In this episode of The Good Health Podcast, we uncover what’s blocking your T4-to-T3 conversion and why this overlooked process is crucial for energy, metabolism, and brain function.

We explore the six biggest roadblocks that prevent your body from properly converting T4 into active T3, including inflammation, nutrient deficiencies, chronic stress, liver dysfunction, gut imbalances, and toxin exposure. If you’re dealing with hypothyroidism, Hashimoto’s, or ongoing thyroid symptoms despite medication, this episode will help you connect the dots and understand why simply taking thyroid medications isn’t always enough.

By the end of this episode, you’ll have a clear, functional medicine roadmap to optimize your T3 levels naturally. Learn the key nutrients, lifestyle changes, and gut-healing strategies that support proper thyroid conversion so you can finally reclaim your energy, sharpen your focus, and restore your metabolism. Tune in now to uncover what’s blocking your T4-to-T3 conversion—and how to fix it!

DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-73