Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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340. Systems You Need to 10X with Rob Dyrdek (Part 1) (Replay)
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Content provided by Greg McKeown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg McKeown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Robert Stanley Dyrdek is many things. He's an entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He's possibly best known for his reality shows 'Rob and Big', 'Rob Dyrdek's Fantasy Factory', and 'Ridiculousness', but none of that does it justice. Every time I talk to Rob Dyrdek, I feel like I'm seeing a powerful version of what essentialism plus effortless can do for a person. In this conversation I ask Rob specifically about the 10X business transitions that he's gone through and what he's learned through the process and how he's been able to do that, not just once, as it turns out, but multiple times. By the end of this episode, you will be able to lead better, whether you are the CEO or the CEO of your own life. Let's begin.
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Join The Essentialism Academy.
373 episodes
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Manage episode 444142574 series 2680668
Content provided by Greg McKeown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg McKeown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Robert Stanley Dyrdek is many things. He's an entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He's possibly best known for his reality shows 'Rob and Big', 'Rob Dyrdek's Fantasy Factory', and 'Ridiculousness', but none of that does it justice. Every time I talk to Rob Dyrdek, I feel like I'm seeing a powerful version of what essentialism plus effortless can do for a person. In this conversation I ask Rob specifically about the 10X business transitions that he's gone through and what he's learned through the process and how he's been able to do that, not just once, as it turns out, but multiple times. By the end of this episode, you will be able to lead better, whether you are the CEO or the CEO of your own life. Let's begin.
Join my weekly newsletter.
Learn more about my books and courses.
Join The Essentialism Academy.
373 episodes
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The Greg McKeown Podcast
1 365. The Systems Leader with Robert Siegel 1:02:19
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Play Later Play Later Lists Like LikedIn this conversation, I’m joined by Robert E. Siegel, author of The Systems Leader , to unpack the essential mindset shifts leaders must make in a complex, fast-moving environment. We explore the tensions leaders face—like balancing innovation with execution, and strength with empathy—and how the most effective leaders navigate these paradoxes with clarity and purpose. Drawing from real stories of leaders like Jeff Immelt of GE and Michael Dowling of Northwell Health, Robert shares why systems thinking, strong relationships, and the ability to adapt are no longer optional—they're essential. If you want to lead with greater clarity in the chaos, this episode is for you. Buy Robert's Book " The Systems Leader " Visit Robert's Website Follow Robert on LinkedIn Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 364. The Power of Being Shameless, Selfish, and Nosy with Jenny Wood 1:01:40
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Play Later Play Later Lists Like LikedWhat if the only thing standing between you and the life you truly want is the courage to begin? In this episode, I speak with Jenny Wood—former Google executive and author of Wild Courage —about what it means to pursue the essential with boldness. Jenny shares how she walked away from a high-powered role to write the book she felt called to create. We explore the power of being shameless, curious, and even a little reckless when the moment demands it. You’ll hear how she faced down fear, navigated imposter syndrome, and embraced the uncomfortable path toward growth. This is a conversation about clarity, action, and living with wild courage—the kind that leads you not just to success, but to meaning. Buy Jenny's Book " Wild Courage: Go After What You Want and Get It " Visit Jenny's Website Follow Jenny on LinkedIn Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 363. Maximal Fitness with Minimum Time with Ben Greenfield (Part 2) 42:13
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Play Later Play Later Lists Like LikedGreg and guest Ben Greenfield continue in this Part 2 conversation about endurance training strategies, focusing on preparing for Ironman triathlons. Ben shares insights on pacing, nutrition, and psychological resilience, offering tips from the trenches for race day success. They explore the challenges of juggling athletic goals with personal life, emphasizing the importance of maintaining relationships alongside intense training. The conversation also touches on building community and male friendships, with Ben revealing his ongoing efforts to invest more in these areas. Buy Ben's Book "Boundless" Visit Ben's Website Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 362. Maximal Fitness with Minimum Time with Ben Greenfield (Part 1) 40:55
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Play Later Play Later Lists Like LikedGreg chats with Ben Greenfield, a trailblazer in health and human optimization, about unlocking potential and redefining personal limits. We put a magnifying glass onto Ben's journey from novice to Ironman, and discover two key breakthroughs: a time-efficient high-intensity training method and a game-changing nutrition strategy for optimal endurance. Gain insights into sustaining high performance and recovering from setbacks. Whether you're an athlete or pursuing personal growth, this conversation with bestselling author Ben Greenfield offers invaluable guidance on pushing boundaries and achieving excellence. Buy Ben's Book "Boundless" Visit Ben's Website Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 361. The Journal as a Superpower with Derek Sivers 58:26
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Play Later Play Later Lists Like LikedGreg speaks with Derek Sivers, an entrepreneur and thinker, exploring the power of perspective in shaping life's outcomes. They explore the concept of "useful, not true," emphasizing the flexibility and mindset required to break away from limiting narratives. Sivers shares personal insights on journaling as a tool for processing thoughts and decision-making, highlighting its role in enhancing clarity and agency. The conversation also touches on using AI for personal growth and the importance of understanding diverse worldviews to stretch and evolve one's thinking. Buy Derek's Book "Useful Not True" Visit Derek's Website Reach out to Derek Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 360. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay) 48:03
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Play Later Play Later Lists Like LikedDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver 44:58
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Play Later Play Later Lists Like LikedGreg speaks with Courtney Carver, author of the upcoming book "Gentle: Rest More, Stress Less, and Live the Life You Actually Want," exploring practices for simplicity and rest in a complex world. They discuss the crucial concept of resting first, creating personal rituals like Little Saturday, and using the metaphor of a circle to prioritize what is truly sacred. They also explore cultivating radical gratitude, managing emotions with poise, and gently navigating life’s pressures. Discover practical steps to protect your peace and enhance well-being. Buy Courtney's Book Follow Courtney on LinkedIn Check out Courtney's Website Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 358. Inside the Mind of a CIA Operative with Jeffrey Sanow 1:01:43
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Play Later Play Later Lists Like LikedGreg engages with Jeffrey Sanow, a former CIA senior intelligence officer, to explore the nuances of decision-making under pressure and the art of interpersonal communication. Jeffrey shares insights from his career, highlighting strategies for effective manipulation and persuasion, the importance of understanding others, and the balance between professional skills and personal relationships. Follow Jeffrey on LinkedIn Check out Jeffrey's Website Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 357. The Art of Listening with Anna McKeown 52:49
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Play Later Play Later Lists Like LikedGreg and Anna McKeown discuss the art of listening, exploring its transformative power in relationships. They discuss a pivotal moment from their dating history where effective listening shifted their connection and emphasized how empathic communication fosters understanding. Drawing insights from Carl Rogers' listening techniques, they share personal anecdotes about applying these principles in family dynamics and their marriage. Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 356. Becoming the Family Hero: Revolutionary Ideas for Legacy Building with Moses Kagan 54:52
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Play Later Play Later Lists Like LikedJoin Greg and Moses Kagan as they dive into an insightful discussion on entrepreneurship, intergenerational wealth, and the power of gratitude. Moses shares his journey from a tech startup to founding Adaptive Realty , emphasizing the importance of ownership and relationships. The conversation explores narrative, legacy, and the pivotal role of recognizing one's ancestors' struggles and successes. Learn how adopting an intergenerational perspective can impact personal and professional growth, and how stories define both individual lives and broader cultures. Follow Moses on LinkedIn , and X Check out Moses' Blog Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 355. How to Find Your Purpose and Master Essentialism with Tim Ferriss 1:33:12
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Play Later Play Later Lists Like LikedGreg and Tim Ferriss dive into the art of prioritizing meaningful relationships and self-transcendence in this reflective conversation. They explore the concept of focusing on essential connections, sharing insights on setting priorities, fostering secure attachments, and tackling life's distractions. Tune in to discover how these thought leaders prioritize the "thousand X" relationships that matter most while navigating modern life's challenges and distractions. Follow Tim on LinkedIn , Instagram , X , Facebook , and YouTube Check out Tim's Blog Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 354. Anti-Time Management with Richie Norton (Part 1) (Replay) 45:38
45:38 Play Later Play Later Lists Like Liked45:38
Play Later Play Later Lists Like LikedIn Part 1 of my conversation with Richie Norton, we discussed his countercultural but transformational approach to time management, program stacking and how they can help you generate huge results. In today's episode, Richie and I are picking up where we left off to talk about the importance of changing how you are paid. Listen in for the stories and actionable advice that will help you revolutionize your time and your day-to-day life. Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 353. The Art of Asking More Beautiful Questions with Warren Berger 57:40
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Play Later Play Later Lists Like LikedWarren Berger is a bestselling author, journalist, and an expert in innovation and creativity. He is best known for his book, " A More Beautiful Question ," where he explores the power of asking thoughtful, transformative questions to drive innovation and change. Warren has been featured in several publications including The New York Times, Wired magazine, and Fast Company. As a self-described "questionologist," he proves how asking the right questions can propel individuals and organizations towards meaningful progress. Episode Summary: Greg is joined by Warren Berger, author of " A More Beautiful Question ," as they explore the power of questions to unlock innovation, deepen relationships, and enhance critical thinking. Warren shares how asking the right questions can propel personal and professional growth, illustrating through compelling case studies and practical examples. Discover how leaders can foster a culture of inquiry and why framing mission statements as questions can engage and empower teams. Key Takeaways: The art of questioning is fundamental to learning, innovation, and problem-solving, as it drives understanding from different perspectives. Emphasizing the value of beautiful questions can lead to unlocking potential in both personal and professional environments. Leaders should strive to ask more questions and foster a culture of inquiry, which can lead to better communication and engagement. Mission questions can serve as dynamic alternative to mission statements, inviting participation and growth from all stakeholders. Overcoming fear and vulnerability associated with asking questions is crucial; authentic curiosity can result in more effective and open dialogues. Notable Quotes: "Questioning is the way we attack the unknown." — Warren Berger "A lot of questioning is about figuring out what's in your own mind." — Warren Berger "Great questions propel you forward." — Warren Berger "Mission questions offer humility and are an invitation to your people." — Warren Berger Resources: Warren's Book : A More Beautiful Question Website : A More Beautiful Question Follow: Warren on X Affiliate links are used where appropriate. We earn from qualifying purchases, thank you for supporting the show! Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 352. Turning Chaos Into Clarity with Alison Jones (Replay) 36:19
36:19 Play Later Play Later Lists Like Liked36:19
Play Later Play Later Lists Like LikedHave you ever felt like there were just too many tabs open in your mind? Today, I've invited Alison Jones, the author of Exploratory Writing: Everyday Magic for Life and Work . By the end of this episode, you will have the simplest of tools that can produce extraordinary results. You'll discover an idea so simple, you'll get it immediately, and yet you've probably never done it before in your life. It will help you to be able to turn the chaos in your mind into clarity and even creativity. Learn more from Alison here: https://alisonjones.com/ Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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The Greg McKeown Podcast
1 351. Discover Clarity with the Essentialism Planner 20:32
20:32 Play Later Play Later Lists Like Liked20:32
Play Later Play Later Lists Like LikedJoin Greg as he introduces the Essentialism Planner, a tool designed to help individuals focus on what truly matters. Drawing from personal experiences and a decade of development, Greg guides listeners through key components of the planner, including the personal quarterly offsite, weekly design sessions, and the transformative power half-hour. Learn about the planner's bonus features, the 100-year vision, and the empowering no list, all crafted to navigate life's noise and distractions. Embrace essentialism and discover a more intentional, impactful way to live. Key Takeaways: Two Types of People: Recognizing that knowing you're lost allows for recalibration and better decision-making. Power of Reflection: The Essentialism Planner emphasizes reflection through personal quarterly offsites and weekly design sessions to align with essential goals. 1, 2, 3 Method: A structured approach to day-to-day prioritization focusing on projects of major significance and urgent tasks. Intergenerational Impact: Understanding the profound influence of past and future generations encourages sustainable life decisions. Saying No: Developing a "no list" alongside a to-do list enhances decision-making power and helps in maintaining focus on essential tasks. Notable Quotes: "There are two kinds of people in the world: those who are lost, and those who know they are lost." "Airplanes are off track 90% of the time. They only reach their intended destinations because they constantly correct their path." "What matters most is what lasts the longest." "If you don't prioritize your life, someone else will." "It's not rewarding activity; it's rewarding completion." Resources: The Essentialism Planner Affiliate links are used where appropriate. We earn from qualifying purchases, thank you for supporting Greg! Join my weekly newsletter . Learn more about my books and courses . Join The Essentialism Academy . Follow me on LinkedIn , Instagram , X , Facebook , and YouTube .…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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