EPI 58 - What If the Way You’ve Been Trying to Grow is Actually Keeping You Stuck?
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Personal development is often seen as the key to becoming the best version of ourselves. But what if the way we approach it is actually keeping us stuck? In today’s episode, we’re exploring the two sides of personal growth—one that empowers and expands us, and another that subtly reinforces self-doubt and feelings of not being enough.
Have you ever felt like no matter how much you work on yourself, there’s always more to fix? That’s because sometimes, self-improvement can turn into self-rejection. The real transformation happens when we shift from fixing ourselves to embracing and evolving from a place of self-acceptance.
Tune in as I break down how to recognize this pattern, reframe your mindset, and approach personal growth in a way that feels liberating instead of exhausting.
What You’ll Learn in This Episode:
✔️ How personal development can become a trap of endless self-fixing
✔️ The role of subconscious beliefs in shaping your growth journey
✔️ Why striving for self-improvement often comes from a place of lack
✔️ A new, healthier approach to transformation—one that’s rooted in self-love
✔️ Simple mindset shifts to break free from the cycle of self-rejection
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Need a moment to reconnect with yourself? The Journey of a Woman Meditation is designed to help you pause, breathe, and embrace your inner strength. Whether you're navigating midlife changes, stress, or simply seeking peace, this guided meditation will help you feel more centered and empowered. [GET IT HERE]
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