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Ep. 267: 10 Sobriety Myths That Are Flat-Out Lies (And What’s Actually True)
Manage episode 484156783 series 2794838
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Have you ever heard someone say, “Only people with a problem with alcohol stop drinking” or “Life without wine is so boring”?
Yeah. Me too.
The truth is, there are a lot of flat-out lies floating around about what sobriety is really like—and if you’ve been scared to take a break from drinking, chances are you’ve believed at least one of them. I know I did.
But here’s the truth: most of the stories we tell ourselves about what life without alcohol would look like... they’re just that. Stories. Myths. Outdated assumptions passed down by a drinking culture that tells us wine is self-care and tequila is confidence in a bottle.
In this week’s episode of The Hello Someday Podcast, I’m joined by Karolina Rzadkowolska—certified alcohol-free life coach and author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You—to call B.S. on 10 of the most common myths about sobriety.
For the full shownotes, kindly go to this podcast episode link:
https://hellosomedaycoaching.com/267
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