S05E166 Bison Brawl 2024 Recap with Adam Ramsden

The HERD FIT

Join us as we peel back the curtain on the Bison Brawl 2024 with our insightful Join coaches David Syvertsen @davesy85 and Adam Ramsden @w.a.ramsden. Our conversation offers a unique perspective into the meticulous art of planning and executing a successful CrossFit event, revealing both the triumphs and the unexpected hurdles encountered along the way.
You'll gain an appreciation for the immense role of community and volunteer support, as well as the careful choreography behind the heat schedules and equipment management that keep the competition running smoothly.
Witness the behind-the-scenes drama as we tackle the unforeseen challenges that arise in the heat of competition. From last-minute equipment adjustments to scheduling conundrums, Coach Adam shares his strategy of taking mental snapshots to appreciate the chaos while maintaining focus on delivering an exceptional athlete experience.
Our stories underscore the importance of adaptability and quick decision-making, drawing parallels to the athletic mindset needed for peak performance. Despite the logistical stressors, our resolve remains unwavering: to create a fun, safe, and memorable environment for all involved.
Reflecting on the vibrant atmosphere and the evolution of workout formats, we celebrate the grassroots nature of events like the Bison Brawl. These competitions not only test the limits of elite athletes with accessible yet challenging exercises but also foster a sense of unity and support local economies. A
s we recount the memorable moments and rewarding feedback from participants, our commitment to the fitness community shines through, reaffirming the significance of planning and creating unforgettable experiences for both athletes and spectators alike.
@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Chapters

1. S05E166 Bison Brawl 2024 Recap with Adam Ramsden (00:00:00)

2. Reflections on Running a Fitness Competition (00:00:05)

3. Creating Efficient Competition Heat Schedules (00:12:09)

4. Managing Unexpected Challenges in Competition (00:22:28)

5. Efficient Team Heat Management Tips (00:31:29)

6. Planning and Executing Athletic Competitions (00:38:41)

7. Reflections on a Successful Fitness Competition (00:44:30)